Volle Maan Yoga en Meditatie met Gong.

Yoga & emoties & boeddha. psychologie (filo.)

Burn-out: wake-up call

Samen (mantra's) zingen

Ayurveda lifestyle immersion

Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. In this workshop, we'll look at:

• Your "dosha" or specific mind-body type that will allow you to access more energy, sleep better, improve digestion and allow for better overall health.
• The specific foods for your dosha.
• Daily practices that will amplify your energy and vitality.
• The rhythms of nature; how to purify and balance your doshas according to the the seasons, for better sleep, and improved moods.
• Ancient Ayurvedic secrets that allow for increased peace of mind and mental focus.

When:

• Saturday 5th October, 2019 at 13:00-17:00
• Sunday 6th October, 2019 at 13:00-17:00

Price: 95 euro

Volle maan workshop

Data nog onbekend

Veel mensen zijn gevoelig voor de energie van volle maan en zitten in de periode voor volle maan niet lekker in hun vel. Men zegt dat het onbewuste bewust wordt en dat wat we hebben proberen indrukken in de afgelopen maand nu aan de oppervlakte komt. Tijdens deze workshop werken we met de volle maan energie en proberen we ze in goede banen te leiden en onze lichaam en geest te ondersteunen. 

Elke maand staat de volle maan in een ander astrologisch teken (zie blog). Tijdens de volle maan workshop krijg je uitleg over het teken waarin de maan op dat moment staat. Daarna volgt een extra lange yogales met een aangepaste kriya en meditatie.  

Kostprijs: 29 euro

5-Day Early Morning Yoga Challenge

Mon, Tue, Wed, Thu, Fri Date: Jun 17 2019 - Jun 21 2019 From: 7:00 AM - 8:00 AMGet up early and start your day with yoga and a nourishing breakfast! Let this week be your inspiration to a daily morning practice! On five consecutive mornings we meet up before work and duties for a full practice of Sampoorna Yoga. There's no better way to start the day! Price: 50€ for the 5 classes (or you can use your regular pass). Free breakfast!

Cursus Yoga Nidra 

Fri, Sat, Sun Date: Sep 27 2019 - Sep 29 2019 From: 9:00 AM - 5:00 PM20h Teacher Training (Yoga Alliance Certification) What is Yoga Nidra?
Also called Yogic Sleep, Yoga Nidra is the conscious awareness of the deep sleep state. Learn this powerful, healing, restorative practice and how to share Yoga Nidra with your students. Taught by Chitra Sukhu, daughter of Shri Yogi Hari and Leela Mata, and world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga. During the course, you will enjoy:

• Daily Yoga Nidra practice to restore body, mind, and spirit.
• Lectures to bring about a deep understanding of the Yoga Nidra process.
• Practicing leading Yoga Nidra classes in a supportive environment.
• Ample teaching practice time for each student.
• The peaceful atmosphere of Sampoorna Yoga Studio (Brussels first yoga studio)

The Yoga Nidra Training (for Yoga Teachers only) will be based on Yoga, Ayurveda and Tantric texts and scriptures, teachings of Swami Satyananda, Swami Rama and Chitra Sukhu's own profound discoveries.

Upon completion of this deep immersion in Yoga Nidra study and practice, you will be capable in offering this service to your students and the community, for dealing with stress, addiction, trauma, depression, and insomnia.

The power of Yoga Nidra will help you to remove emotional and psychic blocks and to Initiate life-changing processes from deep within, beyond the thinking mind. At the end of each practice, you will experience a deep blissful state of being.

Price: 425 euro, includes tuition, certification and course materials.

When: Fri 27 - Sun 29 September 2019, 09:00-17:00 daily

Where: Sampoorna Yoga Studio, Brussels 

Mantra Chanting / Kirtan

Sun Date: Jun 16 2019 From: 3:00 PM - 3:45 PMUplift your spirit through the chanting of simple mantras Group chanting has been practiced throughout the ages, and is known for its healing power and benefits of general well-being. Music has a strong influence on the mind and energy system. Mantra chanting helps to focus the mind as a form of meditation. Join us for an uplifting experience of simple mantra chanting and guided meditation. The chants will be accompanied by Eknath or Ramdas (yoga teachers and professional musicians) on harmonium and Nicolas on tabla. Free of charge, donations accepted. All donations go directly to the musicians, so please give what you can - we recommend 10€.

RESTORATIVE YOGA WORKSHOP

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